Besides back pain, the most common issue that the majority of people will experience at least once in their lifetime is knee pain. For some, knee pain is temporary and is the result of an external injury or accident. For others, chronic knee pain is a daily occurrence that can’t be fully treated, only managed.
Knee pain is part and parcel of an active lifestyle. Sport injuries, sprains, strains and damaged ligaments and cartilage are issues that can be treated and will usually recover with time. However, the pain can be excruciating and can prevent the sufferer from participating in all of their usual daily activities. For others, the cause of knee pain is something more constant and untreatable. Osteoarthritis and rheumatoid arthritis are two examples of chronic conditions that require constant attention and effort to manage.
Common Causes of Knee Pain
There are hundreds of reasons why you could be suffering with knee pain. However, the majority of cases will typically fall under one of the following common causes:
- Damage to the ligaments as a result of injury
- Arthritis (Osteoarthritis and Rheumatoid arthritis being the most common)
- Tears in the meniscus
- Bakers Cyst
- Bone Cancer
How to Manage Knee Pain Effectively
Regardless of which type of knee pain you are currently suffering from, there are certain methods of pain management that will provide you with enough relief to least live an enjoyable life that isn’t ruined by chronic, crushing pain.
The most common and most effective way of managing knee pain is to invest in a high-quality knee brace. Whether you suffer from a slight bit of knee pain while exercising or can’t get out of bed in the morning because of your stiff joints, a knee brace will help to alleviate some of the pressure at the knee and will provide additional support in the places where your knee structure is compromised.
If you are suffering from a chronic ailment like arthritis, a knee brace should be part of your daily wardrobe without fail. Along with a healthy lifestyle and the medication prescribed by your doctor, a knee brace can help to provide you with a certain quality of life that you wouldn’t have been able to experience without one.
How to Choose From all of the Knee Braces
Not all knee braces are the same. Specific injuries and conditions will require a specific type of knee brace in order for them to provide you with any benefit. Luckily, the process of elimination is pretty straightforward.
Let’s have a look at the most common types of knee brace and who they are the best choice for:
Unloader braces are designed to provide support to weak areas of the knee where the structural integrity if compromised. They do this by unloading the weight from the affected area and placing it on a stronger, more supportive part of the knee.
Unloader braces are perfect for people who suffer from arthritis.
2. Functional Braces
Functional braces are typically used after an injury has almost healed. If you have recently undergone surgery or if you are on the back end of your rehabilitation from a serious knee injury, a functional brace will help to alleviate some of the pain and will stabilize the knee to minimize the risk of another injury occurring.
These ones are pretty self-explanatory. Rehabilitation braces are typically used throughout the weeks immediately following an injury. They are not as supportive as other types of braces, as they are required to provide a little bit of wiggle room for the knee to heal.
While knee sleeves are not necessarily classed as a knee brace, they are still beneficial to those who need additional support while performing exercise or those who need additional support and pain relief. Knee sleeves are the most common type of knee brace.
Where Can I Purchase the Right Knee Brace?
Now that you know which type of knee brace will benefit you the most, it’s time to find one that suits your style and your budget. Most sporting stores will sell knee sleeves and some functional braces, but in order to find a high-quality knee brace that is affordable, will stand the test of time and most importantly, provide the support and pain relief that you need, we would recommend taking a look at SHOP URL
SHOP provides a huge range of knee braces to suit any of your requirements. They are affordable, their support staff are friendly and always available to help and most importantly, their knee braces work well. Your quality of life could depend on your knee brace, so making the investment now will be the best thing that you could ever do. Don’t compromise and choose a sub-par product. Check out SHOP today.